My Race Report April 15, 2019 The journey to Boston for most runners is a long and bumpy ride. For me, it started on Patriot’s Day in...

MY SECOND BOSTON QUALIFIER 9/15/2019 Over the past 2-3 years Phillip has been talking about the Jack & Jill Marathon in Washington,...

March 17, 2018 My Race Report It was such an amazing day. The weather was perfect, 40’s at the start, light winds, partly cloudy, and mid...

The following blog is conversation (in Q & A format) between myself and an amazing friend and client, Alecia Williams. If you don't know...